Engage with experienced instructors in an environment where creativity meets mindfulness. Immerse yourself in art as you flow through your practice in a space designed to help you relax and find center.
Soulful Sunday
1 hr 15 min1 h 15 min
25 US dollars
$25
Farm to Market Road 723
Service Description
Traditionally, Sunday is a day for rest and reflection. A time to clear your mind and make space for the coming week. It is both a letting go, and a new beginning.
Join Suzanne for Soulful Sunday, an All Levels Class that combines Yin yoga, Qi Gong, and guided relaxation, to release the past and pause in the present moment. In this class, we build strength, get centered, and find balance before stepping forward into a new week.
